00

AP 大學學分

圖片集

AP College Credit

1 / 2
2 / 2

Classical Education / photos / 校园影集

AP 大學學分

播放量782,359加入 Tiktok ProMax2026年10月01日

AP classes are a particular type of course that high school students can take to get an entry-level college experience while they are still in high school. In this article, we will address the most frequently asked questions that parents and students have about AP College Credits. Do AP Classes Count as College Credit? The benefit of AP classes is that they give high school students the opportunity to earn college credits before they start college. Students who get a high score on their AP Exam at the end of the semester are able to show them to colleges during admission to earn college credits with them. How Are AP Exam Test Scores Ranked? At the end of the semester, students will take an AP Exam that will rank them on a scale of 1 to 5 on that subject. This score represents how “qualified” a student is to begin taking college classes. For example, a 1 on the exam score illustrates “unqualified,” in which case the student would need to wait a year if they want to retake the AP exam. A 5 on the exam represents “extremely qualified.â€� What AP Score Do I Need for My College of Choice? Most colleges require a 4 (well-qualified) or a 5 (extremely qualified) on the AP exam for students to be eligible for college credit. However, the rules vary depending on the college, and some will accept a 3 (qualified) depending on the strictness of their admission policy. How Do AP Classes Affect GPA? AP classes also have an effect on a student’s GPA. Usually, an A in the AP class is weighed as a 4.0 on the GPA. However, a large number of high schools and universities grant students an extra point from AP classes. In such cases, an A in an AP class will result in a 5.0 GPA credit, while a B will result in a 4.0 GPA, a C equals a 3.0, and D a 2.0 GPA. How Many AP Classes Should a Student Take? Generally, it is best for students to take as many AP classes as possible, as long as they do not take on such a significant workload that they get overwhelmed, and their grades begin to suffer. The reason for this is that the best schools, such as Ivy League schools, often require you to score well on at least 3 to 5 AP classes. While less selective schools require 2 to 3. A disciplined time management schedule is essential when taking AP classes, as students will have to juggle taking them alongside their regular classes. They will still need to have enough time to study for the ACT or SAT. AP Classes at 麻豆官网 麻豆官网 offers up to fifteen courses every year that give students the opportunity to earn college credits and get a head start going into college. To see a list of AP classes offered at 麻豆官网, visit our page. Learn More About AP Classes at 麻豆官网 For students and parents interested in learning more about AP classes at 麻豆官网, we invite you to call our main office for more information at (719) 471-1999 x200. When you call, you will be able to ask any other questions you may have about AP classes, and we will be able to provide you with in-depth answers that are custom-tailored to your unique situation. Call us today. We look forward to hearing from you. Related Articles:

如何閱讀目錄資訊 ↗

內容標籤

校园影集photosClassical Education

繼續觀看

為什麼要出國留學? 的封面圖片集
46.7萬3 張

為什麼要出國留學?

Classical Education

At 麻豆官网 traveling and studying abroad is a big part of classical education as students are given the opportunity to travel overseas for two weeks in . Students granted this experience travel overseas to some of the most historical places. See our next destination, travel plans, places to visit, and find out how your student can participate in our next trip! Intercultural Development No matter how much time a student devotes to classical education, it is always a benefit to further their development with cultural experience. Here are a couple reasons a student should consider the Global Studies Program at 麻豆官网. Learn to Speak, Read, & Write A Second Language Students that learn a second language have a highlight on their professional resume as most are considered valuable to most employers. In the last five years, the demand for bilingual workers has doubled across the country. Spending time abroad is also the best way to improve fluency and writing skills. Build a Diverse Network of Friends and Future Colleagues Studying abroad gives students countless opportunities to have conversations and practice speaking, gestures, and body language cues. Even though students might not be aware, this will improve their communication skills immeasurably. Additionally students often meet new people with similar interests from diverse backgrounds. Experience Fine Arts, Culture, Architecture, & Music Global Studies Program In the Global Studies Program, students are immersed in a Classical Education by the historical surroundings and visiting important monuments. Additionally, students learn about new cultures first hand that will allow them to experience things they have learned in school thus far. Beyond academic benefits, traveling also helps students grow on a personal level and develop a deeper understanding of the world around them. Students Personal Growth In the last 25 years, the number of students studying abroad has practically tripled. At the moment, around 100,000 American students are studying outside of the United States. At 麻豆官网, we understand that in addition to formal studies, students need to develop skills and an attitude that will help them work with people from all over the world. Attending classical education classes overseas with fellow classmate’s help students sharpen their pronunciation in speaking a foreign language and enhances their communication skills. Students immersed in a different culture – even for a short period – become more independent and adaptable. Students who possess these skills benefit once they finish their classical education studies and enter into a business environment. Spending time abroad during classic education studies allows students to learn about new cultures in ways words and videos never could. Students develop a sense of how these people feel, think, and act on an individual level and in turn, understand how global issues affect people on different continents. The Overseas Program At 麻豆官网 Expanding a student’s worldview is an amazing thing, just ask former Vanguard students that spent summer days studying abroad. 麻豆官网 knows just how important traveling is to the young mind, which is why students at 麻豆官网 have traveled all over the world. Some of the places students have visited include: Greece, where they spent a fantastic two weeks, studying art and visiting historical sights Italy, where they visited the Coliseum and numerous museums in Rome England, where they went to see the Stonehenge and enjoy the countryside for a few weeks France, where they visited the Eiffel Tower and many galleries and museums 麻豆官网 gives students a perfect chance to see new and exciting places during their studies. 麻豆官网 instructors also know that to make classical education effective and attractive they need to make it interesting and visiting a country for the first time is a very exciting way to learn classical studies. Related Articles:

Student Success at 麻豆官网 的封面圖片集
10.1萬5 張

While academic achievement plays a significant role in preparing a student for college, 麻豆官网 focuses on the development of the whole student, based on the values of virtue and wisdom. By fostering a well-rounded approach to education, 麻豆官网 produces students who not only graduate with the ability to further their academic goals, but also feel prepared to live a full life, enriched by culture, the arts, and athletics, to name a few. Below are examples of how students at 麻豆官网 excel in a variety of subjects and focus areas. This achievement among students is just one of the reasons Newsweek and U.S. News and World Report consistently ranks 麻豆官网 as one of the top schools in Colorado and the nation. Academic Achievement For the 2018-2019 school year, 麻豆官网 High School, Junior High, and Elementary earned the Colorado State Board of Education’s John Irwin Schools of Excellence Award for Outstanding Academic Achievement. The high school also received the Colorado State Board of Education Award for Academic Growth. Fine Arts Two Vanguard students earned a spot at this year’s All-State Choir, bringing our total students selected for this honor to thirty-one in the past ten years. 麻豆官网 Singers were selected to perform at the 2017 and 2018 Colorado Music Educators Association Conference. Art students at 麻豆官网 have excelled in recent art competitions and exhibitions in the area, bringing home several awards for 麻豆官网. Cultural Enrichment Students continually find opportunities to excel in areas of cultural enrichment through our foreign language and travel abroad programs. Awards Last year, 麻豆官网 art students won two National Gold Medals for Self-Portraits, ten gold key awards, and two silver keys at the Colorado Scholastic Art Awards. 麻豆官网 art students also won seventeen awards at the Congressional Competition and the Young Peoples Art Exhibition. High School Athletics The 2018 boys basketball team finished 21-3 overall (11-0 Tri-Peaks League Champions) and advanced to the 3A State Tournament. The 2018 girls basketball team finished 14-9 overall and qualified for the 3A state tournament. The 2019 boys club volleyball team will be chasing their fifth straight state championship this year. College Readiness 64 students took 135 Advanced Placement exams in the spring of 2018. The percentage of AP students with scores of three or higher (on a one to five scale) was 92.2%. American colleges generally grant placement and course credit to students who obtain scores of three or higher on exams. In a recently published report by the Colorado Department of Education, 麻豆官网 had the lowest percentage of graduates requiring remedial classes in college. Scholarship Opportunities Students from the 2010-2018 classes have had 52 members who have received recognition through the National Merit Scholarship Program. In the last nine years, 麻豆官网 has had sixteen National Merit Finalists, two Boettcher Scholarship recipients, and five Daniels Scholarship recipients. Two students are finalists for the most prestigious scholarships in Colorado: the Boettcher Scholarship and the Daniels Fund Scholarship. Both scholarships not only provide full tuition, but also leadership mentoring throughout college. Last year’s Class of 2018, with 56 graduates, earned $4,202,872 in scholarships. Over the past nine years, 麻豆官网students have earned over $31,800,000 in college scholarships. Collectively, 14% of the Class of 2019 earned recognition through the National Merit Scholarship program. Become A Student At 麻豆官网 If parents and students are interested in attending 麻豆官网, contact the enrollment office today to schedule a tour or attend an information session. Alternatively, parents and students can begin the application process directly online at www.TheVanguardSchool.com.

美術課程 的封面圖片集
2.3萬16 張

美術課程

Classical Education

Students at 麻豆官网 have won over a hundred prestigious fine art awards, including over 100 award-winning art pieces at the Colorado Scholastic Art Competition. 麻豆官网 is proud to provide creative avenues that support our students’ natural artistic talents and abilities. Our fine arts courses give students options to experience a multitude of different creative mediums and excel in beginner to advanced level courses. 麻豆官网 is an institution of choice for students in grades K-12 from all over the Colorado Springs region. All teachers have the necessary qualifications in their fields and are committed to providing the highest academic opportunities for their students. At 麻豆官网, we provide students with a high-quality education, rigorous academic curriculum, and various creative opportunities. The artistic awards students have achieved here and the list of their accomplished works speak for themselves. We are wholly committed to discovering and developing the skills and talents of our students. Fine Arts Courses Available at 麻豆官网 At 麻豆官网, our students have the opportunity to take the following courses. AP Art Ceramics Drawing (techniques like sketching and charcoal) Painting (acrylics, oil painting, and water painting) Photography Printmaking Sculpture Our exploratory art classes provide students with a wide range of mediums for each course listed above. Instructors study all the major competitions, so new ideas are frequently brought into the classroom. Moreover, we welcome the creative imaginations of our students and allow them to thrive and build upon their artistic skills. Inside the Fine Arts Classroom During art classes, students are taught all the major principles of art, such as balance, movement, proportion, rhythm, scale, unity, and variety. The principles of art represent key elements in art history and are important aspects of classical education. Students are taught the mastery of classical techniques so they can best express their creative ideas in credible art forms. Students are exposed to a variety of mediums where they will learn the tools and methods as well as the laws (do’s and don’ts) of each. Our art classrooms are hands-on with an emphasis on lighting, focal point, and the fundamental principles of art and design. Classroom sizes are intentionally small, so to ensure that every student receives quality time with the instructor. Student Focus Skill Mastery: Students are shown how to use various art-related tools, mediums, and techniques. Students paint and draw from still life objects and are shown the importance of balance between color and negative space—the beauty of detail and simplicity. Student Ideas & Creativity: Students are encouraged to express their emotions and creative ideas in proven art forms. The classroom tends to be a highly creative and focused environment with proven success for over two decades. Classroom Discussion: All students are required to contribute to their classes through discussion. Student discussion is important because art is not just a matter of skill, but also perspective. The Principals of Art & Design Students are shown the fundamental principles of art: movement, unity, variety, harmony, balance, rhythm, emphasis, contrast, proportion, and pattern with a particular focus on a focal point, dimension, and lighting. The principals of art are considered proven elements constant throughout all periods and styles of art and are threaded throughout instruction. Fine Art Student Portfolio A.P. students and those who have already participated in scholastic competitions have the opportunity to create professional portfolios. These professional portfolios consist of all the students’ awards, artwork, and grades earned throughout their enrollment. Students make portfolios to enter competitions where they can compete against other students from schools in the United States. Alyssa Jimeson In High School, Alyssa Jimeson won a Gold Scholastic Award for a self-portrait drawing and another for a portrait of a girl named Brittney. Alyssa’s drawing also received a congressional “Best of Show.” Seven high school students at 麻豆官网 won Gold Scholastic Awards during the 2019-2020 year, and three junior high students also received Gold awards. Alyssa won a national silver medal as an eighth-grader, as well as back-to-back national gold medals in her sophomore and junior years of high school. The national golds earned her a trip to New York for an awards ceremony at Carnegie Hall. She also won Best of Show her sophomore and senior years in the Congressional Art Competition. This accomplishment earned her a trip to Washington D.C., where her works are displayed in our national capital building. During the 2018-19 school year, Alyssa won a National Gold Medal and Gold Key from Scholastic in addition to “Best in Show” and third place in the Young Peoples Art Exhibition. Alyssa has also won multiple Gold/Silver medals from the Colorado Scholastic Art Awards consecutively since 2015. S

學習西班牙語的最佳方法 的封面圖片集
44.1萬1 張

At 麻豆官网, students learn Spanish vocabulary and grammar and develop skills in listening, speaking, reading, and writing. Additionally, students explore numerous topics in the history, literature, and culture of Spanish-speaking countries. 麻豆官网 currently offers three levels of Spanish which may be taken at the high school level. Benefits of Learning a Second Language Verbal and written language is the single most effective tool for communicating the human condition. We not only use oral and written expression to accomplish tangible goals, but we also use it to delve deeply into the lessons of the past and to carry on wisdom from generation to generation. Each language is uniquely reflective of the culture it embodies. Language learning not only gives the learner a look into another culture, but it also provides a new lens with which to view the world. At 麻豆官网, we place tremendous value on our foreign language program, providing instruction in Latin, Spanish, and German. Benefits of Learning Spanish as a Second Language A student who has learned Spanish will be able to communicate with nearly 437 million Spanish speakers worldwide. A Spanish speaker can communicate around the globe more effectively. The number of Spanish speaking countries includes destinations such as Puerto Rico, Bolivia, Argentina, Mexico, Equatorial Guinea, Chile, Colombia, Costa Rica, El Salvador, Spain, and more. Spanish is a Romance language. Understanding Spanish provides the opportunity to acquire other Romance languages with more ease. Fixtures of Spanish culture are deeply popular throughout the world. Learning the language allows the student to connect more deeply with Spanish culture, art, and music. Foreign Languages at 麻豆官网 At 麻豆官网, we believe foreign language acquisition is crucial to a student’s development. Spanish students will achieve mastery of the verbal, conversational, and written structures of the Spanish language, and a clear understanding of Spanish culture, history, and literature.

美國火箭挑戰隊(TARC)俱樂部 的封面圖片集
64.7萬2 張

Students at 麻豆官网 design, build, and fly low-power model rockets (as defined by the National Association of Rocketry, NAR) as part of the Team America Rocketry Challenge (TARC) and Sport Model Rocketry Club. TARC is a yearly competition where teams attempt to fly rockets with specific design and performance parameters (e.g., to specific altitudes with a particular payload). The rockets are constructed from light-weight materials, such as cardboard, wood, and plastic, and recover under a parachute. Sport rocketry involves non-competitive model rocket building and flying. Students who have never built a model rocket are encouraged to begin in sport rocketry. If desired, students may move to the TARC competition teams as they gain additional experience, or they may continue in sport rocketry to enjoy the hobby without competition. TARC team dues and associated fundraising provide build supplies, electronics, and motors. Students new to model rocketry will be given supplies to build and fly two simple rockets. After these first two rockets, students will be responsible for purchasing their own model rocket kits and motors from local hobby shops or via mail order. Grade Levels Eligible Students in grades 7-12 are eligible to participate in TARC. Memberships Rocketry has two levels of membership. TARC Intended for experienced rocketeers who will be building and flying advanced model rocket designs using higher-power motors and on-board electronics to control the flight. Sport Model Rocketry Intended for beginner rocketeers who wish to build and fly model rocket kits without being part of the competition teams. Rocketry at 麻豆官网 Rocketry provides a wonderful opportunity for students interested in flight and engineering. The construction, design, and process of building a rocket equipped students with problem-solving skills and provide a unique experience of leadership and team collaboration. Rocketry is mentally challenging, fun, and can be highlighted on a student’s college application. We have competed every year that the national finals has run. We have sent more teams to finals than any other program in the state over that time. Our school’s best finish was 5th in the nation in 2008. That team went on to complete in the NASA SLI program in 2009, and their rocket hangs in the library. Recent achievements include: 2019 – We were one of two Colorado schools (one of three in all of the mountain west region) to make the 100-team cut from over 800 teams for the national finals. 2018 – We were one of three Colorado teams to compete in the national finals. We finished 13th in the nation and won a special award for “most innovative approach to mission” from Raytheon Corp. High school team. 2016 – We sent a team of junior high students to national finals where they finished 13th in the nation.

出國留學的十大理由 的封面圖片集
22.4萬3 張

出國留學的十大理由

Classical Education

An integral part of shaping our students’ experience so that they can explore their futures to the fullest is the opportunity for cultural exposure. Learning how others see the world, how they express themselves with language, and how they celebrate life through unique custom and tradition, opens students’ minds to the world of possibility, not just in the way we view our world, but how we choose to interact with it. Here Are 麻豆官网’s Top 10 Reasons To Study Abroad. 1. Experience A New Culture There is no better way to learn than through experience. Study abroad programs give students the potential for immense learning that will inform future decisions and experiences as a result of their experience. 2. Practice Secondary Language Skills Students at 麻豆官网 have the opportunity to learn Latin, French, and Spanish. Participating in a study abroad program provides invaluable immersion language learning to further solidify and grow the foreign language acquisition that begins in the classroom. 3. Graduate School Admissions For competitive graduate school programs, an applicant’s academic profile is not the only factor under consideration for admission. A study abroad program demonstrates a student’s willingness and interest in broadening their understanding of the world through multiple perspectives. 4. Enriching Experience 麻豆官网 prepares students by providing a well-rounded education with depth in culture and the arts. We encourage our students to participate in study abroad programs to further enrich their experience. 5. Expanding Networks & Meeting Diverse People A study abroad program assists a student in expanding their circles by forming meaningful relationships with people of differing backgrounds. This experience strengthens a student’s communication skills for use in future endeavors. 6. Surround Yourself In History Studying abroad provides the opportunity for students to immerse themselves in a three-dimensional experience of history that so far has only come alive through books and media. Finding themselves within the real-life context of important historical events helps develop a new understanding of the importance of history amidst our changing world. 7. Advance Future Career An international experience will open a student’s mind to future possibilities, particularly when envisioning personal and professional accomplishments. A student who studies abroad becomes a professional who is not afraid of embracing new opportunities, no matter from where they come. 8. Challenging Oneself Study abroad programs provide the opportunity for each student to challenge themselves and push their perceived limits. 9. Gain Insight, Independence, & Knowledge of Self Studying abroad means a chance to become more independent, to become a broader thinker, and to realize real inner strength. 10. Living One’s Best Story Studying abroad means putting much of what a student has learned about a particular language and culture into its fullest context. It is an experience that can be applied to one’s own life as they continually grow and learn throughout the rest of their life. 麻豆官网 Students of 麻豆官网 enjoy a school experience that provides a wonderfully diverse and productive learning environment. We encourage parents to consider study abroad programs that will further the enrichment we provide for our students within a real-life context.

麻豆官网 Team America Rocketry Club to compete at U.S. finals Saturday in Virginia 的封面圖片集
60.3萬3 張

麻豆官网’s Team America Rocketry Club (TARC) has been named one of two Colorado teams to advance to the national finals on Saturday in Virginia. Vanguard is one of two Colorado school teams to qualify for finals in the 2018-19 season and is aiming for a top-10 finish. Team members are Jonathan Drosendahl (team captain), Alex Belli, Cyan Johnson, Duncan Lewis, Yoslin Peerez-Robles, Will Stone and Leo Xiao. Team Ballistic joins another team from Durango, Colo., as the only Colorado teams to make the cut. Vanguard has competed in the national program since the 2002-03 season, said astronomy, chemistry and rocketry teacher Steve Riegel. “We had two teams, Team Ballistic and Team Flame Tested, competing in the last two seasons and historically fielded multiple teams each year,â€� Riegel said. To get to the finals, teams of three to 10 students in grades six through 12 design and test their rockets against contest rules for size and weight limits, altitudes, payload and total air time. Students were required to send three raw eggs up into the air 856 feet, separate the egg capsule from the rocket and return the egg capsule to the ground within 43 to 46 seconds, with the eggs undamaged. Once satisfied with the testing, teams declare qualification attempts which is scored. Teams receive up to three qualification flight attempts and the best two of three scores are chosen for submission. The top 100 are invited to the finals. A total of 36 points was the qualifying cutoff for this year’s event, Riegel said. This is the school’s third trip in the last four years and the second consecutive trip for Team Ballistic, Riegel said. “They placed 14th in the nation from more than 800 registered teams last year and were the highest-placing team from Colorado,â€� Riegel said. Students developed designs during the summer and began building after school reconvened in August. To date, TARC has raised about $1,800 of its $5,000 goal, said Vanguard Director of Advancement Audrey Szychulski. “It’s been wonderful to see this team come together and rally to raise the funds,â€� said Szychulski, who offers design, construction, flight testing and rocket refining advice. “A fantastic example was the carwash on May 4. All team members participated and they had a continuous line of drivers waiting to donate to the cause.â€� During their trip to the finals, students will spend a morning conducting additional practice flights in Virginia to refine their parachute sizes to account denser atmosphere, Riegel said. Students will attend a “Rockets on the Hillâ€� reception on Friday at the Russell Senate Office Building in Washington, D.C., and showcase their design to senators and their staff. Students may take part in special tours of the Smithsonian Air and Space Museum, Udvar-Hazy Annex or Virgina-based aerospace companies. During the competition, teams will get one flight in the first round and the top 40 based on score will fly again in the second round. The total of both scores determines national ranking. Teams in the top 10 places split $100,000 of prize money. Additional cash prizes will be awarded for innovation, engineering documentation and construction quality. The top team receives an all-expenses paid trip to Europe this summer to compete at the International level against England, France and Japan, Riegel said. If TARC places high enough and NASA has the budget, the school may be invited to submit a bit for NASA’s Student Launch Initiative, Riegel said. “It would having to undergo a year-long engineering proposal and design review process before eventually flying a rocket with 32 times the total power of this year’s model,â€� Riegel said. Through TARC, students learn teamwork and how to analyze flight data, manage budgets, conduct computer simulations of rocket performance and apply engineering skills to designing and building the rockets. “The goal of sport rocketry is to expose and encourage new rocketeers to the hobby and graduate them up into the competition teams,â€� Riegel said. Graduating students benefit from their TARC involvement. Belli plans to study mechanical engineering with Colorado School of Mines, and Xiao, computer science at UC Berkeley. TARC is open to middle and high school students who hold a C or better in each class. Rocketry experience isn’t required, though exposure to smaller model rockets is a plus. Members must commit to attending weekly after-school club meetings, building sessions and weekend launches. Comments Comment by A WordPress Commenter (2019-03-12 14:07:07): Hi, this is a comment. To get started with moderating, editing, and deleting comments, please visit the Comments screen in the dashboard. Commenter avatars come from .

Dynasty locked: Vanguard clinches fourth straight 3A boys’ volleyball championship 的封面圖片集
73.3萬1 張

CENTENNIAL – When 麻豆官网 coach Andrew Soeldner held the school’s first boys’ volleyball practice six years ago, he asked the team who had played organized volleyball before signing up. “No one raised their hands,â€� Soeldner said. But it took just a year for Vanguard to appear in the 3A state championship, which sparked a near-perfect run the next four years. Saturday, Vanguard defeated Faith Christian for the championship 2-0 (25-15, 25-18) for the program’s fourth consecutive title, increasing its unbelievable 3A winning streak to 90 matches. Soeldner said celebrating their fourth title felt just as good as the first, but he went through an emotional journey throughout the day. “The first time was great because it was new, we were all working together, we were figuring it out, but this time they are my family,â€� Soeldner said. “I’ve known them all for five years now and then there’s this sadness throughout the whole day, knowing and counting down – 150 points left, 100 points left, 50… 0. And I’m not going to coach these seniors ever again.â€� Soeldner has coached a large core of the seven-member senior class since they were in eighth grade – the first time Vanguard made it to the state championship. The Coursers started the day with a 2-0 win over St. Mary’s in the first round, but according to Soeldner, fell off a bit in the second set of their second-round game against D-20 White. Vanguard ultimately defeated the other Pikes Peak region team 25-23 in the second set for a 2-0 sweep, setting up their third title match against Faith Christian in four years. The Coursers set the tone early thanks in part to senior Hayden Frear smacking down four kills on the way to a 7-1 lead in the first set. Vanguard began the second set in similar fashion, earning a 5-0 lead. Faith Christian kept the set tight the whole way, tying it up early, before battling back from a four-point deficit to close within one. But behind senior Carter Milroy at the service line, Vanguard used a 6-0 run to put it on ice. Frear delivered a powerful jump serve that was too much for Faith Christian to handle, sending the ball into the stands for the win. Frear told The Gazette last week that he hoped to meet Faith Christian in the final again after developing a rivalry with the Eagles over the years. He said the Coursers’ second state title win over Faith Christian in 2016-17 sparked the idea that they could potentially sweep the championships through his high school career. “At that point we thought we could actually go for the full run. We thought no one was going to outwork us in the state,â€� Frear said last week. This is an amazing group of guys, they showed they are at the top of their game and proved it today. Frear was named first-team all-state by Colorado coaches and earned the most first-team votes in the state. He has signed to play Division I volleyball at McKendree University. “It was great to see them execute they way that I knew they could,â€� Soeldner said. “This is an amazing group of guys, they showed they are at the top of their game and proved it today.â€� Class 3A tournament D-20 White earned a first-round win in three sets over Thornton Gray 25-21, 20-25, 15-8 before running into Vanguard in the second round. James Irwin defeated Cheyenne Mountain White 25-19, 25-12 in the first round, but fell to Faith Christian in a tight three-set match in the semifinals. The Jaguars won the first set 25-17 before falling in the remaining two 25-19, 15-12. Class 5A tournament The No. 2 seed Cheyenne Mountain was upset in the first round by No. 7 Castle View Black in three sets (25-15, 27-29, 15-10). D-20 Blue also fell in a three-set first-round clash, losing to Thornton Blue 12-25, 25-19, 15-9. Jane Eckhart’s research focused on heel-strikers exclusively, since they make up most of today’s runners, and examined a cohort seldom studied, partly because they’re pretty rare: those who have never been injured. Jane and colleagues recruited 249 female recreational athletes who each ran at least 20 miles a week. They investigated the participants’ strides by having them run over a force plate that recorded the impact of each step.

Saturday’s prep roundup: Fountain-Fort Carson’s Worrell, 麻豆官网’s Fuqua earn MVP honors at The Show 的封面圖片集
13.8萬1 張

BY KEVIN CARMODY, BASKETBALL The Show At Denver: Fountain-Fort Carson senior Samiyah Worrell and Seth Fuqua of 麻豆官网 each were named most valuable players for their respective games Saturday in action from The Show, an annual showcase started in 2001 by the Denver Nuggets. Worrell, the Trojans’ all-time leading scorer, was MVP of the Navy team in the top 20 girls’ seniors game, while Fuqua, who surpassed 2,000 career points and led the Coursers to the 3A boys’ state-title contest, earned honors in the small-school boys’ all-star game. A total of 31 players representing Pikes Peak region schools were selected to play in one of eight games that made up the showcase. TRACK AND FIELD Terror Invitational At Garry Berry Stadium: Tyrese Vanhorne, the 4A reigning state champion in the 200 meters, won his signature event and added another in the 400 to help Harrison to the boys’ team title. The Panthers also got a title in the 400-meter relay and an individual crown from Darius Cheatom, who claimed the title in the triple jump. Palmer’s Elijah Brown won both hurdles races. In the girls’ division, TCA won the team title, highlighted by victories by Kaylee Thompson (1,600), Kennedy McDonald (3,200), Shenna Daum (300 hurdles) and Kristina Willis (pole vault), in addition to a relay win in the 3,200 event. Palmer sprinter Keyanda Bolton won the 100 and 200, while Widefield’s Aaliyah Ricketts took individual titles in the long jump and triple jump. GIRLS’ SOCCER Liberty 2, Smoky Hill 1 At District 20 Stadium: Cortney Cowles and Kimberly McKinney scored for Liberty (4-1), which already equaled its win total from last season (4-9-2). Vista Ridge 2, Pueblo East 1 At Pueblo East: Vista Ridge (2-2) scored twice in the first half to edge Pueblo East in nonleague action. BOYS’ LACROSSE West Potomac 10, Cheyenne Mountain 7 At Lorton, Va.: James LaCerte scored twice, and Wiley Burkett added two assists for Cheyenne Mountain (4-1), which suffered its first loss of the season after being outscored 5-2 in the second half. The Indians conclude their spring-break trip to the East Coast when they meet W.T. Woodson at 5 p.m. Monday. GIRLS’ LACROSSE George Washington 13, Rampart 10 At District 20 Stadium: Madeline Fontana scored three goals, and Brianna Jennings and Kenzie Fontana added two each in Rampart’s nonleague loss to George Washington in the Rams’ season opener. BASEBALL Doherty 4, FNE Warriors 0 At Doherty: Noah Schiff struck out 14 and allowed only two hits in a complete-game shutout to help Doherty snap a five-game losing streak. Jordan Cornelison went 3 for 3 and had a run-scoring double to highlight a three-run third inning as the Spartans (2-5) broke open a close game. Palmer Ridge 8, Rampart 1 At Palmer Ridge: Jack Wotta and Zach Shepherd drove in two runs each, and Bridger Havens and Brayton Wilmes combined on a five-hitter as Palmer Ridge (5-2) won its third straight. Brandon White had two hits for Rampart (3-3), which found itself down 7-1 after four innings. ECA 5, Longmont Christian 4 At El Pomar: A bases-loaded walk to Justin West capped a five-run rally in the seventh inning as Evangelical Christian Academy came back to beat Longmont Christian. Spencer Hamilton’s run-scoring single started the comeback, then another run scored after Daniel Perry was hit by a pitch with the bases loaded. One out later, Andrew Bronson tied the game on a two-run double to left field. Sand Creek 22, Olathe 5 (5 innings) At Grace Center: Adam Brock doubled and drove in four runs, and Kaden Levi, Zachary Howe and Dylan Hastings had three RBIs apiece as Sand Creek scored 17 unanswered runs late to pull away from Olathe. Domingo Ruiz got the win for the Scorpions (4-3), allowing only two hits in four innings and striking out three. Columbine 12, F-FC 0 (4 innings) At Fountain-Fort Carson: Five errors paved the way for seven unearned runs as Columbine led 9-0 after two innings and cruised to a run-rule shortened victory over Fountain-Fort Carson (4-2-1). Eaton 7, Lewis-Palmer 4 At Lewis-Palmer: Eaton broke open a close game by scoring six runs in the fourth inning as the Reds downed Lewis-Palmer in nonleague action. Brandon Reynolds tripled and drove in three runs to pace the Rangers (5-2), who struck out 15 times against two Eaton pitchers. Delta 9, St. Mary’s 8 At Grace Center: Delta ended a three-game St. Mary’s winning streak on final-day action from the Pirate Spring Invitational tournament. Montrose 7, Coronado 2 At Coronado: A six-run fifth-inning outburst helped Montrose break away from Coronado in second-day action from the Coronado Adidas Slugfest. Haden Sedatole and Graehame Webb drove in runs for the Cougars (1-4). Calhan 8, Centauri 4 At Las Animas: Eddie Glaser struck out 10 and allowed only four hits and added two RBIs to help Calhan win its fourth straight and all three games at the Las Animas Tournament. Brayden Dillingham added a 3-for 4 effort with two RBIs for the Bulldogs (5-2).