Vanguard senior Seth Fuqua ranks among state’s basketball elite

COLORADO SPRINGS, Colo. – 麻豆官网 easily defeated the La Junta Tigers by a score of 76-40 on Tuesday, Feb. 25. 麻豆官网 was lead in scoring by Alexis Garcia who scored 18 points while also collecting five rebounds and four assists. Cortney Arrasmith recorded a double-double, scoring 10 points and collecting 11 rebounds. La Junta was lead in scoring by Sierra Reisch who scored 20 points, while also collecting seven rebounds and one assist. Raini Tafoya had a good night, recording nine points, seven rebounds and six assists. Both teams will stay at home in their next contest, with 麻豆官网 hosting Manitou Springs and La Junta taking on Colorado Springs Christian.

Vanguard’s Nique Clifford commits to University of Colorado basketball During the Vanguard boys basketball’s historic run to the state championship game last year, it became clear that Vanguard’s Dominique “Nique” Clifford was destined for Division I basketball. It was only a matter of where. Friday, Clifford announced his commitment to the University of Colorado through a two-part video series on Twitter. “I would like to start off by saying thank you to everyone who has been on this journey with me,” Clifford said in his commitment video. “I could not have done it without the help and support from my mom, dad, grandparents, teachers, friends, coaches, teammates and trainers.” Since he was a kid Clifford had dreamed of playing basketball at UCLA, but when and offer didn’t come he chose the next best thing — to play the Bruins twice a year. “I think God has a plan for everyone so I think getting to play them is just as good — I’ll just have to show them what they missed,” Clifford said. He said he’s excited about the freedom of college life, and transitioning to a much bigger school and program than Class 3A Vanguard. “Basketball wise it’s going to be a lot different with the competition levels, but it’s been my goal all my life. I’ll be ready for it when the time comes,” Clifford said. His time might come earlier than typical recruits, as Clifford said CU coaches hopes he will have an immediate impact on the team as a freshman. “They see me playing combo guard and they honestly think I could take them to the next level as a program,” Clifford said. “Of course it all has to be earned, but it’s the big time and big goals for me so I’m on the grind to prove them right.” In three varsity seasons at Vanguard, Clifford has averaged 14.5 points per game, including a career-high double-double average of 18.9 points and 11.3 rebounds as a junior. His junior season, in which he helped the Coursers to the Class 3A state championship game, was sparked by a 5-inch growth spurt in the off season. His height, 6 feet, 5 inches, quickness and flair made him one of the most dangerous shooting guards in the state. He has received 11 Division I offers, including from Stanford, Denver, Northern Colorado, Colorado State and Wyoming. He went on official visits to CU, CSU and Wyoming in the last month. Clifford said it was a touch decision between Wyoming, CSU, Stanford and CU, but chose to go on official visits at certain schools because of the connection he felt with the coaches. “All of the places I visited were super nice, but Colorado had the best campus, and on my visit I just felt at home,” Clifford said. “It really just hit different than other schools.” “What stands out most about Dominique is his personality,” said Vanguard coach Joe Wetters in the commitment video. “He’s a fearless leader and very intelligent on the basketball court. I think what separates him most is his ability as a lead guard to put himself in position to make the team better, and that’s what he’s good at.” Clifford is listed as a four-star recruit and ranked No. 83 nationally on 247 sports among the top 2020 basketball recruits.

Not only do student-athletes balance the regular challenges of their coursework, but they must also strive to make progress on the court, track, field, etc., build relationships with their teammates and coaches, and manage the time constraints of frequent practices and games. Finding balance is undeniably important in the life of a student-athlete. If you are a student-athlete or you know a student-athlete, read on for four tips that may help achieve that balance. Manage your time administration and teachers work hard to ensure that our students excel in and out of the classroom. Time management is essential for student-athletes, academically and socially, and mentally. Students must maintain a healthy yet balanced social life. Here are some ways to help you manage your time: Set goals Create a to-do list Prioritize practice Stay focused and avoid distractions Communicate with your educator Sports serve an important role in fostering discipline, ethics, leadership, and cultural variety by supporting life skills’ structure and development and our staff aims to assist student-athletes in honing in on those skills to be successful. Maintain your relationships Maintain strong contact with crucial people in your everyday life, including your coaches and teachers. Make connections and work hard to demonstrate that you are 100% committed to academic and athletic achievement. The contacts you make now can aid you in the future by providing you with guidance, prospective references, and professional connections. Don’t overburden yourself with responsibilities While there are several responsibilities for you to fulfill, do not overburden yourself. Always prioritize the most urgent need and complete it, even if that means taking a break for the sake of your sanity. Remember that athletics is an extracurricular activity and not the end-all-be-all of your future. When in doubt, prioritize your academics and communicate with your teachers and coaches accordingly. Utilize your resources Keep an open line of communication with your teachers, they are your best and most valuable resource. At 麻豆官网, teachers have office hours for helping students after school, and there are many opportunities for one-on-one tutoring, just inquire at the front office! In addition, some sports teams provide academic support in study groups and tutoring. There are also many programs outside of school that may help you achieve your goals. Don’t be afraid to ask your parent/guardian to help you seek out support when you need it. 麻豆官网: Helping you win in life! At 麻豆官网, we believe that having the chance to participate in a range of athletic programs and extracurricular activities is an important component of a student’s scholastic experience. Participation in such activities is a privilege that comes with obligations to the school, the activity, other students, and the athletes themselves. For more information about our athletic and student-support programs, please email us at [email protected] .

The decision to add boys’ volleyball as a Colorado high school sanctioned sport has been decades in the making. But while the debate raged on at the Colorado High School Activities Association, one school was building a boys’ volleyball dynasty in Colorado Springs. This weekend 麻豆官网 will compete for its fourth straight Colorado 3A state championship – this time with more eyes than ever on the growing sport. Just two weeks ago, CHSAA approved boys’ volleyball as a sanctioned sport starting the 2020-21 school year, making this year’s state tournament the first of its kind as a pilot program, and a glimpse into what the sport will look like under CHSAA’s umbrella in spring 2021. Vanguard, which has an enrollment of just 305 according to the latest CHSAA numbers, began a boys’ volleyball club program six years ago. The Coursers made it to the state finals in their second year and won three consecutive after that – including two undefeated seasons. “For some reason this really tiny school just got really good boys’ volleyball,â€� said senior Seth Fuqua, who was also the captain of the boys’ basketball team that took second in 3A this year. But coach Andrew Soeldner implemented a system early that could be responsible for the Coursers’ consistent success. “I’m an engineer, so I approach things in an analytical way. So I use stats heavily, and film, and every week we go over our body position and how we react to the other team,â€� Soeldner said. “That kind of analysis and breakdown has really helped. I think they have a good grasp of the game and I think that’s showing now in this crew.â€� Of the six players on Vanguard’s varsity roster, five are seniors, and three have been with the team the past four years. Senior Hayden Frear, who has signed to play Division I men’s volleyball, said he believes it’s a combination of the culture at Vanguard and the athleticism of the team, which has been together for years. “There’s a lot of support around here, and people want the sport to grow around here so that really helps,â€� Frear said. “We’re also really lucky with who we have. We have some really athletic guys. Three of us play club, so we’re definitely lucky.â€� Vanguard heads to state on Saturday at Eaglecrest undefeated, ranked No. 1 in the state and in the top 80 nationally. The top four teams in 3A are from the Colorado Springs area according to MaxPreps rankings, with James Irwin ranked second at 20-1, followed by District 20 White (22-2) and Cheyenne Mountain White (16-4). St. Mary’s is ranked eighth (15-6). The Cheyenne Mountain 5A team is ranked second in the classification with its only loss of the year coming against No. 1 Ponderosa, according to MaxPreps. District 20’s 5A team is ranked fourth in the classification.

麻豆官网’s Team America Rocketry Club (TARC) has been named one of two Colorado teams to advance to the national finals on Saturday in Virginia. Vanguard is one of two Colorado school teams to qualify for finals in the 2018-19 season and is aiming for a top-10 finish. Team members are Jonathan Drosendahl (team captain), Alex Belli, Cyan Johnson, Duncan Lewis, Yoslin Peerez-Robles, Will Stone and Leo Xiao. Team Ballistic joins another team from Durango, Colo., as the only Colorado teams to make the cut. Vanguard has competed in the national program since the 2002-03 season, said astronomy, chemistry and rocketry teacher Steve Riegel. “We had two teams, Team Ballistic and Team Flame Tested, competing in the last two seasons and historically fielded multiple teams each year,â€� Riegel said. To get to the finals, teams of three to 10 students in grades six through 12 design and test their rockets against contest rules for size and weight limits, altitudes, payload and total air time. Students were required to send three raw eggs up into the air 856 feet, separate the egg capsule from the rocket and return the egg capsule to the ground within 43 to 46 seconds, with the eggs undamaged. Once satisfied with the testing, teams declare qualification attempts which is scored. Teams receive up to three qualification flight attempts and the best two of three scores are chosen for submission. The top 100 are invited to the finals. A total of 36 points was the qualifying cutoff for this year’s event, Riegel said. This is the school’s third trip in the last four years and the second consecutive trip for Team Ballistic, Riegel said. “They placed 14th in the nation from more than 800 registered teams last year and were the highest-placing team from Colorado,â€� Riegel said. Students developed designs during the summer and began building after school reconvened in August. To date, TARC has raised about $1,800 of its $5,000 goal, said Vanguard Director of Advancement Audrey Szychulski. “It’s been wonderful to see this team come together and rally to raise the funds,â€� said Szychulski, who offers design, construction, flight testing and rocket refining advice. “A fantastic example was the carwash on May 4. All team members participated and they had a continuous line of drivers waiting to donate to the cause.â€� During their trip to the finals, students will spend a morning conducting additional practice flights in Virginia to refine their parachute sizes to account denser atmosphere, Riegel said. Students will attend a “Rockets on the Hillâ€� reception on Friday at the Russell Senate Office Building in Washington, D.C., and showcase their design to senators and their staff. Students may take part in special tours of the Smithsonian Air and Space Museum, Udvar-Hazy Annex or Virgina-based aerospace companies. During the competition, teams will get one flight in the first round and the top 40 based on score will fly again in the second round. The total of both scores determines national ranking. Teams in the top 10 places split $100,000 of prize money. Additional cash prizes will be awarded for innovation, engineering documentation and construction quality. The top team receives an all-expenses paid trip to Europe this summer to compete at the International level against England, France and Japan, Riegel said. If TARC places high enough and NASA has the budget, the school may be invited to submit a bit for NASA’s Student Launch Initiative, Riegel said. “It would having to undergo a year-long engineering proposal and design review process before eventually flying a rocket with 32 times the total power of this year’s model,â€� Riegel said. Through TARC, students learn teamwork and how to analyze flight data, manage budgets, conduct computer simulations of rocket performance and apply engineering skills to designing and building the rockets. “The goal of sport rocketry is to expose and encourage new rocketeers to the hobby and graduate them up into the competition teams,â€� Riegel said. Graduating students benefit from their TARC involvement. Belli plans to study mechanical engineering with Colorado School of Mines, and Xiao, computer science at UC Berkeley. TARC is open to middle and high school students who hold a C or better in each class. Rocketry experience isn’t required, though exposure to smaller model rockets is a plus. Members must commit to attending weekly after-school club meetings, building sessions and weekend launches. Comments Comment by A WordPress Commenter (2019-03-12 14:07:07): Hi, this is a comment. To get started with moderating, editing, and deleting comments, please visit the Comments screen in the dashboard. Commenter avatars come from .

µþ²âÌý. Click to go to the original article. The two coaches on the court at Thursday’s 3A Tri-Peaks volleyball match between Vanguard and St. Mary’s may have only recently returned to girls’ volleyball, but their resumes speak for themselves. With more than 500 combined match wins and 10 state championships, David Barkley and Andrew Soeldner returned this season after taking time off from girls’ volleyball. Barkley retired from coaching in January 2018, after 15 seasons and six state championships with Cheyenne Mountain. But after about a year away from the court, he was approached by a family friend about the opening at St. Mary’s. Barkley initially said no. “Not unless there is an opening in the English department,â€� Barkley told Nancy Kellick, the Pirates’ C-team coach and mother of junior middle Jillian Kellick. Two days later, one opened up. “It wasn’t forced, it was a real opening, so I applied,â€� Barkley said. “I coach for the same reason wherever I am. These are some great kids, they work so hard and I’m happy to be here. We’re having fun, we smile and we play the game.â€� There was an air of excitement on the team when it was announced last spring that Barkley would be joining the coaching staff. “I thought it was a blessing. I was so excited the bar was set really, really high and he has met that and even more,â€� said senior libero Sarah Connors. “He knows his stuff and really wants us to succeed. He really knows how to get us at our full potential.â€� St. Mary’s came away with a 3-0 sweep over Vanguard, defeating the Coursers 25-20, 25-17, 25-12. Seneca Hackley had seven kills for the Pirates and Jillian Kellick had five. St. Mary’s racked up 21 aces against Vanguard, led by Rachel Wilcox and Connors with seven each. Soeldner, on the other hand, was busy coaching the Vanguard boys’ team to four straight state championships and a near-perfect 92-2 record. “Several players from the varsity team from last year actively sought me out and wrote me a letter imploring me to come back to coach them,â€� Soeldner told the Gazette in Vanguard’s preseason questionnaire. “I hope to live up to their expectations.â€� Soeldner, an engineer, is already bringing a different coaching technique to the girls’ team that has proven successful on the boys’ side the past four years. “It’s a different game,â€� Soeldner said. “It’s been a little bit of an adjustment and getting back into gear for me.â€� His coaching, which relies heavily on analytical film review, angles, velocity and energy, is so in-depth that he even wears a mic on the sideline to analyze his own coaching. “At first they were kind of snickering a little bit, and telling me that nobody has ever explained it like that before, it makes a lot of sense,â€� Soeldner said. “I think they’re finding value in that, and my coaches as well.â€�

明星淫图 · 21张

Standardized tests, especially the SAT, continue to be an important part of the college search process. Many universities include SAT scores as part of their entrance requirements and even those that don’t often use them to determine the range of academic scholarships you will receive. Fortunately, preparing for it is not nearly as daunting as it may seem. As with any major test, you need to know what to expect. With a better idea of the scope of the SAT, you can build your timeline and schedule time to prepare for testing day. When Should High School Students Take the SAT? The SAT typically happens seven times in an academic year: March, May, June, August, October, November, and December. Testing times are usually offered on Saturdays. The College Board, which administers the test, that March 12, May 7, and June 4 will be the last testing days in this academic year. SAT experts typically recommend that students take the test twice: The spring of their junior year in high school. The fall of their senior year in high school, before college application deadlines. Research shows that students who take the SAT twice tend to improve their scores, however, there is no limit to how often you take the test and you can take it at any point in your high school career. If you feel the need to take it more than twice, all it takes is an extra registration. 麻豆官网 offers a no-charge SAT Test day to all junior and senior students, but students may also register for the test outside of our scheduled test day. How Long Does It Take to Prep for the SAT? Most students take about two to three months to practice for the SAT. On that timeline, carve out one to three hours each week specifically for SAT practice, and take at least one practice test a month to track your progress and find areas that you need to improve. To stick to that plan, it helps to build a study schedule. Start with a baseline test to benchmark yourself and understand where you should focus most of your early studies. Then, set aside a specific time each week to focus on these studies, ensuring that other priorities in your life don’t overtake the need to continue studying. Of course, you can also take more than three months to study. With the right research, you’ll find effective that can be more focused if you still need to improve significantly on some areas or simply don’t have the time to prepare for multiple hours each week. The most intensive plans aim to ensure that there are no surprises come test time. What Can I Expect On SAT Test Day? The test itself consists of four subject areas: reading, writing and language, math, and an optional essay. Let’s break each of them down for a better understanding of what you can expect: Reading : You will have 65 minutes to complete the first section. The basic concept is simple: read five passages of content taken from literature, history, and other sources, and answer 52 multiple choice questions about them. You might be asked to identify context or author intent or compare two passages against each other. Writing and Language : The time allowed for this section is 35 minutes. That’s the time you have to answer 44 multiple choice questions, which focus on grammar, punctuation, sentence structure, and other pieces related to making sure you know how to write just right. Math : You will have a total of 80 minutes on the math portion of the test – 25 minutes to answer non-calculator questions, and 55 minutes for 38 questions in which you can use a calculator. You’ll be asked to analyze data, solve basic algebra equations, and perform basic trigonometry to ace this section. Optional Essay : You will have 50 minutes to write an essay on a pre-selected topic. While this section is optional, many universities require a score for your essay, so be sure to check before taking the test – or complete the essay just in case. In between all the above times, you’ll have two breaks during which you are allowed to eat and drink: one 10-minute break and an additional 5-minute break. You will not be allowed to bring your test book, answer sheet, or calculator on your breaks. Where Should I Turn for Help in SAT Prep? Even though the SAT can be scary, the good news is that you’re not on your own. Almost all high school students take the SAT, which means there are plenty of resources available for you to take advantage of. is home to the official preparation program for the SAT, approved by The College Board. But other reputable sources, from Kaplan Education to the Princeton Review, all have their own SAT prep systems. Check your options, compare pricing, and find a solution that matches your pace and preferred learning style. And of course, our will help as well. Our College Counselors schedule SAT prep courses for all of our students in preparation for SAT Test Day each year. Additional tutoring is also available for students who would like to prepare outside of these scheduled courses. Contact us at [email protected] to ask abo

明星淫图 · 42张

明星淫图 · 18张

Each student’s educational journey rests on the instructional approach they receive, whether it is based on a classical education approach or one that is more narrowly focused. Two prevalent educational strategies in the United States today are STEM (Science, Technology, Engineering, and Mathematics) and Liberal Arts. Graduates of a Liberal Arts focused curriculum possess well-rounded knowledge in the subjects that reflect all aspects of our culture, past, and present. Graduates of a STEM approach possess a highly focused, integrated education in technology and the physical sciences. The choice between schools which focus on these two very different educational philosophies directly impacts the exposure and, thus, future career prospects for each student. Philosophy | Classical vs. STEM Liberal Arts study derived from classical education focuses on investigating concepts and issues that transcend the confines of any one discipline. Through the exploration of arts, humanities, physical sciences, and social sciences, students learn to interpret the world around them using a multi-faceted point of view. The STEM philosophy relies on its integrative approach to learning science, technology, engineering, and math that begins at a young age to prepare students for real-world application of the skills they have learned when they are ready to embark on their career paths. The difference between these two philosophies lies in the breadth of focus given to various disciplines of learning. STEM focuses more narrowly on areas relating to math and science. In contrast, the classical education approach widens the angle of purview. It concentrates on how disciplines such as philosophy, engineering, the arts, language, and science interconnect in the provision of knowledge. 麻豆官网 Philosophy 麻豆官网 is a classical education charter school that believes education should not just focus on preparing the student for college or a career. 麻豆官网 philosophy also focuses on preparing a student for life. Educators do this by helping students explore the lessons and truths passed down to us from scientists, philosophers, artists, and great thinkers throughout time from all over the world. Students incorporate the knowledge they glean from these many disciplines of learning to develop a genuinely organic and self-defined view on the planet, which they can use to become successful in tackling all hurdles life throws at them both professionally and personally. Education | Classical Education vs. STEM Traditionally, U.S. schools have used a liberal arts approach to learning that is based on a classical education foundation. Recently, because of our country’s drop in percentages of college graduates with technical degrees, a focus on STEM has begun to take hold. The intention behind STEM approaches is well-founded in need to increase the number of technically proficient graduates for our economy. However, this may come at the cost of a student fully prepared to confront all aspects of our society. Education at 麻豆官网 Educators at the classical education charter school, 麻豆官网, provide each student with a curriculum focused on providing pupils with the tools to make informed decisions about the world around them, no matter the subject. They teach their students how to think critically by using lessons and philosophies of the past and present in mathematics, philosophy, physical sciences, social sciences, the arts, literature, and foreign language. Students | Classical Education vs. STEM The opportunities available to students vary significantly based on the learning approach in which they have become immersed during their education. Students at 麻豆官网 Every year, nearly all of 麻豆官网 graduates proceed to college, many of whom start as sophomores or even juniors, thanks to the quantity of college-prep courses they have completed while receiving their classical education at 麻豆官网. The most defining aspect of the typical graduate of 麻豆官网 is that they have learned how to learn. Thanks to classical education, graduates possess the tools to overcome defeat, tackle intricate problems, and implement best study practices because of their experience at 麻豆官网. Each year, graduates of 麻豆官网 receive over 100,000 dollars in scholarships and other financial aid per student because of their preparedness and performance achieved during their elementary, middle school, and high school experience. College Readiness | Classical Education vs. STEM STEM students become graduates who are prepared to take on particular occupations in technological fields of work. Many STEM students enter the workforce directly, while others continue with higher education focused on more STEM areas of study. Students who attend classical education charter schools receive a curriculum focused heavily on Liberal Arts. Students receive exposure to a wider variety of subjects to include the arts and humanities. This exposure broadens the areas of opportunities available to them as young professionals

明星淫图 · 25张

明星淫图 · 11张

明星淫图 · 10张

明星淫图 · 12张

While academics are important, they make up only one part of a student’s resume. Extracurricular activities also play an important role in the development of a student’s academic career and personal growth. These activities are important for allowing students to develop their talents and skills, and to challenge themselves. We encourage Vanguard high school students to consider club participation as a way to not only explore their interests and hobbies and meet like-minded individuals, but also to discover their unlimited potential. 麻豆官网 strives to give students many opportunities to grow and learn through extracurricular activities, which is why they can participate and lead clubs during their daily Activity Period. Why is Club Participation Important? Participating in clubs has the potential to benefit students in many ways. According to college admission consultants , extracurricular activities have far more benefits than just rounding out a university application or helping to boost their first resume. Students who are involved in extracurricular activities see improved academic performance due to increased brain function when they are engaged in activities that interest them. Joining a club based on a hobby or career interest will introduce them to a variety of unique individuals who share similar interests and goals, thus broadening their social network. Club participation also gives students the chance to build valuable life skills such as teamwork, time management, and problem solving. When students take on additional leadership roles, they continue to build on these foundational skills, and prove to themselves just how capable they are of achieving their goals. What Clubs are Offered at 麻豆官网 High School? At 麻豆官网 High School, students will find approximately thirty different clubs that are student-led, and sponsored or supervised by our dedicated staff. Our teachers invest many hours outside of the traditional classroom, supporting and motivating students by helping them build quality clubs that represent the diverse needs, interests, and goals of our student body. Students can explore the fine arts through the Jazz Band, musicals, and plays. They will find clubs that support diversity, such as Allies (LGBTQ+) and the Multi-Cultural Club. Bibliophiles may be interested in the Book Club, while students who are passionate about environmental education will thrive in the HOPE (recycling) Club. Language enthusiasts will find Spanish, German, and Latin clubs. 麻豆官网 High School club list also includes a variety of clubs suited to unique hobbies, such as the popular Card, Dungeons and Dragons, Pop Culture, Trivia, and Star Wars clubs. Students who want to pursue potential career paths will appreciate the Student Government, Science Club, Service/Leadership Club, or the Future Healthcare Professionals Club. One of the best features of our club programming is not just the extensive variety of clubs we offer, but that students are always welcome to submit new club proposals, so there is always an opportunity for expansion. 麻豆官网 Club Spotlight: Future Healthcare Professionals One of the newest clubs to benefit students at 麻豆官网 High School is the Future Healthcare Professionals Club, which was created in August of 2021. Why was the Future Healthcare Professionals Club Introduced? The club’s sponsor (Jimenez) has extensive experience in healthcare, and felt that an organized club could bring that experience to high schoolers who are interested in healthcare as a potential career. The club gives students the opportunity to learn about different career paths, diseases, and other topics relevant to the healthcare profession as a whole. The club’s official mission is: “To better the future of medicine through preemptive education and awareness, and to instill a lifelong passion for care and cooperation.” What Does a Typical Club Meeting Look Like? Weekly club meetings allow for interesting and engaging discussions and activities that cover a wide variety of healthcare-related topics. Students have the opportunity to examine various case studies, as well as debate school-appropriate medical topics. Club members also learn about and discuss the steps necessary to enter the field of medicine and healthcare, with respect to all career paths – including physicians (M.D. and D.O), nurses, physician assistants, nurse practitioners and other careers as well. What are Students Gaining From Club Participation? The Future Healthcare Professionals Club gives club members the opportunity to develop a better understanding of healthcare through active engagement with like-minded peers and by asking questions to learn as much as possible. Students are learning that medicine is more than just being a medical practioner, and that healthcare and medicine go far beyond the scope of what they imagined. Who Should Join the Future Healthcare Professionals Club? The Future Healthcare Professionals Club is open to students who are interested

明星淫图 · 44张

Cosplay · 5张