Dynasty locked: Vanguard clinches fourth straight 3A boys’ volleyball championship

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Dynasty locked: Vanguard clinches fourth straight 3A boys’ volleyball championship

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Athletics / photos / Xiao Yuan Ying Ji

Dynasty locked: Vanguard clinches fourth straight 3A boys’ volleyball championship

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CENTENNIAL – When 麻豆官网 coach Andrew Soeldner held the school’s first boys’ volleyball practice six years ago, he asked the team who had played organized volleyball before signing up. “No one raised their hands,â€� Soeldner said. But it took just a year for Vanguard to appear in the 3A state championship, which sparked a near-perfect run the next four years. Saturday, Vanguard defeated Faith Christian for the championship 2-0 (25-15, 25-18) for the program’s fourth consecutive title, increasing its unbelievable 3A winning streak to 90 matches. Soeldner said celebrating their fourth title felt just as good as the first, but he went through an emotional journey throughout the day. “The first time was great because it was new, we were all working together, we were figuring it out, but this time they are my family,â€� Soeldner said. “I’ve known them all for five years now and then there’s this sadness throughout the whole day, knowing and counting down – 150 points left, 100 points left, 50… 0. And I’m not going to coach these seniors ever again.â€� Soeldner has coached a large core of the seven-member senior class since they were in eighth grade – the first time Vanguard made it to the state championship. The Coursers started the day with a 2-0 win over St. Mary’s in the first round, but according to Soeldner, fell off a bit in the second set of their second-round game against D-20 White. Vanguard ultimately defeated the other Pikes Peak region team 25-23 in the second set for a 2-0 sweep, setting up their third title match against Faith Christian in four years. The Coursers set the tone early thanks in part to senior Hayden Frear smacking down four kills on the way to a 7-1 lead in the first set. Vanguard began the second set in similar fashion, earning a 5-0 lead. Faith Christian kept the set tight the whole way, tying it up early, before battling back from a four-point deficit to close within one. But behind senior Carter Milroy at the service line, Vanguard used a 6-0 run to put it on ice. Frear delivered a powerful jump serve that was too much for Faith Christian to handle, sending the ball into the stands for the win. Frear told The Gazette last week that he hoped to meet Faith Christian in the final again after developing a rivalry with the Eagles over the years. He said the Coursers’ second state title win over Faith Christian in 2016-17 sparked the idea that they could potentially sweep the championships through his high school career. “At that point we thought we could actually go for the full run. We thought no one was going to outwork us in the state,â€� Frear said last week. This is an amazing group of guys, they showed they are at the top of their game and proved it today. Frear was named first-team all-state by Colorado coaches and earned the most first-team votes in the state. He has signed to play Division I volleyball at McKendree University. “It was great to see them execute they way that I knew they could,â€� Soeldner said. “This is an amazing group of guys, they showed they are at the top of their game and proved it today.â€� Class 3A tournament D-20 White earned a first-round win in three sets over Thornton Gray 25-21, 20-25, 15-8 before running into Vanguard in the second round. James Irwin defeated Cheyenne Mountain White 25-19, 25-12 in the first round, but fell to Faith Christian in a tight three-set match in the semifinals. The Jaguars won the first set 25-17 before falling in the remaining two 25-19, 15-12. Class 5A tournament The No. 2 seed Cheyenne Mountain was upset in the first round by No. 7 Castle View Black in three sets (25-15, 27-29, 15-10). D-20 Blue also fell in a three-set first-round clash, losing to Thornton Blue 12-25, 25-19, 15-9. Jane Eckhart’s research focused on heel-strikers exclusively, since they make up most of today’s runners, and examined a cohort seldom studied, partly because they’re pretty rare: those who have never been injured. Jane and colleagues recruited 249 female recreational athletes who each ran at least 20 miles a week. They investigated the participants’ strides by having them run over a force plate that recorded the impact of each step.

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Áp phích cho Vanguard boys’ volleyball to battle for fourth consecutive state club titleBộ ảnh
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The decision to add boys’ volleyball as a Colorado high school sanctioned sport has been decades in the making. But while the debate raged on at the Colorado High School Activities Association, one school was building a boys’ volleyball dynasty in Colorado Springs. This weekend 麻豆官网 will compete for its fourth straight Colorado 3A state championship – this time with more eyes than ever on the growing sport. Just two weeks ago, CHSAA approved boys’ volleyball as a sanctioned sport starting the 2020-21 school year, making this year’s state tournament the first of its kind as a pilot program, and a glimpse into what the sport will look like under CHSAA’s umbrella in spring 2021. Vanguard, which has an enrollment of just 305 according to the latest CHSAA numbers, began a boys’ volleyball club program six years ago. The Coursers made it to the state finals in their second year and won three consecutive after that – including two undefeated seasons. “For some reason this really tiny school just got really good boys’ volleyball,â€� said senior Seth Fuqua, who was also the captain of the boys’ basketball team that took second in 3A this year. But coach Andrew Soeldner implemented a system early that could be responsible for the Coursers’ consistent success. “I’m an engineer, so I approach things in an analytical way. So I use stats heavily, and film, and every week we go over our body position and how we react to the other team,â€� Soeldner said. “That kind of analysis and breakdown has really helped. I think they have a good grasp of the game and I think that’s showing now in this crew.â€� Of the six players on Vanguard’s varsity roster, five are seniors, and three have been with the team the past four years. Senior Hayden Frear, who has signed to play Division I men’s volleyball, said he believes it’s a combination of the culture at Vanguard and the athleticism of the team, which has been together for years. “There’s a lot of support around here, and people want the sport to grow around here so that really helps,â€� Frear said. “We’re also really lucky with who we have. We have some really athletic guys. Three of us play club, so we’re definitely lucky.â€� Vanguard heads to state on Saturday at Eaglecrest undefeated, ranked No. 1 in the state and in the top 80 nationally. The top four teams in 3A are from the Colorado Springs area according to MaxPreps rankings, with James Irwin ranked second at 20-1, followed by District 20 White (22-2) and Cheyenne Mountain White (16-4). St. Mary’s is ranked eighth (15-6). The Cheyenne Mountain 5A team is ranked second in the classification with its only loss of the year coming against No. 1 Ponderosa, according to MaxPreps. District 20’s 5A team is ranked fourth in the classification.

Áp phích cho Tips for Student-AthletesBộ ảnh
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Not only do student-athletes balance the regular challenges of their coursework, but they must also strive to make progress on the court, track, field, etc., build relationships with their teammates and coaches, and manage the time constraints of frequent practices and games. Finding balance is undeniably important in the life of a student-athlete. If you are a student-athlete or you know a student-athlete, read on for four tips that may help achieve that balance. Manage your time administration and teachers work hard to ensure that our students excel in and out of the classroom. Time management is essential for student-athletes, academically and socially, and mentally. Students must maintain a healthy yet balanced social life. Here are some ways to help you manage your time: Set goals Create a to-do list Prioritize practice Stay focused and avoid distractions Communicate with your educator Sports serve an important role in fostering discipline, ethics, leadership, and cultural variety by supporting life skills’ structure and development and our staff aims to assist student-athletes in honing in on those skills to be successful. Maintain your relationships Maintain strong contact with crucial people in your everyday life, including your coaches and teachers. Make connections and work hard to demonstrate that you are 100% committed to academic and athletic achievement. The contacts you make now can aid you in the future by providing you with guidance, prospective references, and professional connections. Don’t overburden yourself with responsibilities While there are several responsibilities for you to fulfill, do not overburden yourself. Always prioritize the most urgent need and complete it, even if that means taking a break for the sake of your sanity. Remember that athletics is an extracurricular activity and not the end-all-be-all of your future. When in doubt, prioritize your academics and communicate with your teachers and coaches accordingly. Utilize your resources Keep an open line of communication with your teachers, they are your best and most valuable resource. At 麻豆官网, teachers have office hours for helping students after school, and there are many opportunities for one-on-one tutoring, just inquire at the front office! In addition, some sports teams provide academic support in study groups and tutoring. There are also many programs outside of school that may help you achieve your goals. Don’t be afraid to ask your parent/guardian to help you seek out support when you need it. 麻豆官网: Helping you win in life! At 麻豆官网, we believe that having the chance to participate in a range of athletic programs and extracurricular activities is an important component of a student’s scholastic experience. Participation in such activities is a privilege that comes with obligations to the school, the activity, other students, and the athletes themselves. For more information about our athletic and student-support programs, please email us at [email protected] .

Áp phích cho Peak Perfomer of the Week: Aliyah Moya, 麻豆官网 girls’ soccerBộ ảnh
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BY CHHUN SUN, The Gazette Aliyah Moya has one thing on her mind when she steps onto the field for 麻豆官网 girls’ soccer team, and that’s to score goals. “I can’t do this without my team,” she said. “My team looks and finds me, and somehow I’m always there at the right place, the right time.” But her mindset isn’t just limited to individual achievements. The junior striker also want to help her teammates make history. The Coursers have not made the state playoffs since the program’s inception in 2009. But that could change this year, especially with Moya around. In wins over Colorado Springs School, Florence and Lamar, Moya tallied six goals and one hat trick — enough to land her this week’s The Gazette Preps Peak Performer. And she’s showing no signs of slowing down, evidenced by her season-high four goals in a 5-0 win over Pueblo Central on Monday. “She always has the mindset to score,” Vanguard coach Rachel Francis said. It’s something she’s been doing a lot since her freshman season, when she exploded for 34 goals. That year, things began to shift for the Coursers. That year, they finished with seven wins for just the second time in school history. Then last year, the Coursers made history again. They finished 8-6-1, the first time Vanguard wrapped up the season with a winning record. Moya finished with only 19 goals, relatively low compared to her first season with the program. But it appears as if she’s back to scoring again at a rapid pace. Moya has 22 goals after the Coursers beat Pueblo Central on Monday to improve to 9-3 overall. Vanguard boasts a six-game winning streak with three games left. The Coursers’ RPI rating puts them 20th in the Class 3A, and 32 teams qualify for next month’s state tournament. The players and coaches seem confident that they can accomplishment what no other Vanguard team before has done. “We want to make school history,” Moya said. “We want to make it to the playoffs. And every time we step on the field, we want to make it and we put everything out there.” “If we work hard,” she added, “we can achieve anything.” Just The Facts Aliyah Moya, 麻豆官网 Sport: Girls’ soccer Year: Junior Position: Forward Highlights: The junior had six goals in three wins last week that included a hat trick performance. She leads the team with 22 goals, thanks in part to scoring a season-high four goals in a 5-0 nonconference win over Pueblo Central on Monday. Favorite athlete: Cody Bellinger Favorite pumpup song: Lil Nas X’s “Old Town Road” Favorite movie: “The Secret Life of Pets” Favorite school subject: English Hobbies: Photography Other Top Performers Baseball Edwin Romo, St. Mary’s The senior threw a five-inning no-hitter against Evangelical Christian Academy, finishing with six strikeouts to extend the Pirates’ winning streak to eight games. An error was committed, preventing Romo from a perfect game. He is 5-1 entering this week. At the plate, he was 2-for-3 with an RBI against ECA. GIRLS’ GOLF Charlotte Cliatt, Palmer The senior fired a 1-over-par 75 — four strokes better than her personal best — to win the individual title at the Terrors’ own invitational last week. Her performance helped Palmer secured a second-place finish behind Coronado, which won the team title by nine strokes Nicole Beaulieu, Cheyenne Mountain The senior had a standout week in wins over Rampart and Palmer, finishing with a combined 10 goals and five assists to help the Indians to a 4-1 record in league play. Beaulieu leads Cheyenne Mountain with 40 goals entering this week. GIRLS’ LACROSSE Brittney White, Pine Creek The senior came up big for the Eagles in a 13-12 rivalry win over Air Academy, finishing with five goals and four assists. In the Eagles’ two other wins last week over Liberty and Palmer, White had a combined seven goals and three assists. The Eagles finished the week with a 12-1 overall record. BOYS’ SWIMMING AND DIVING Seth Shyrock and Nathan Aumiller, Rampart The duo not only captured respective individual events but also set event records en route to the Rams’ team win at the Fountain-Fort Carson Invitational last Saturday. Shyrock, a freshman, won the 100-yard backstroke in 56.58 seconds, besting the previous mark by nearly two seconds. Meanwhile, junior Aumiller finished the 200 freestyle in 1:52.51, topping the previous mark of 1:53.16 set last year. GIRLS’ TENNIS Mariah Boudrieau, Widefield The senior beat Sierra last week to keep her No. 3 singles winning streak alive at six straight matches after she opened up the season with a loss. Her record is 6-1, and Boudrieau has helped the Gladiators to a 9-0 overall and 5-0 mark in Class 4A Region 7 action.

Áp phích cho Arrasmith’s double-double lifts 麻豆官网 over La Junta in 76-40 winBộ ảnh
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COLORADO SPRINGS, Colo. – 麻豆官网 easily defeated the La Junta Tigers by a score of 76-40 on Tuesday, Feb. 25. 麻豆官网 was lead in scoring by Alexis Garcia who scored 18 points while also collecting five rebounds and four assists. Cortney Arrasmith recorded a double-double, scoring 10 points and collecting 11 rebounds. La Junta was lead in scoring by Sierra Reisch who scored 20 points, while also collecting seven rebounds and one assist. Raini Tafoya had a good night, recording nine points, seven rebounds and six assists. Both teams will stay at home in their next contest, with 麻豆官网 hosting Manitou Springs and La Junta taking on Colorado Springs Christian.

Áp phích cho Vanguard’s Nique Clifford commits to University of Colorado basketballBộ ảnh
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Vanguard’s Nique Clifford commits to University of Colorado basketball During the Vanguard boys basketball’s historic run to the state championship game last year, it became clear that Vanguard’s Dominique “Nique” Clifford was destined for Division I basketball. It was only a matter of where. Friday, Clifford announced his commitment to the University of Colorado through a two-part video series on Twitter. “I would like to start off by saying thank you to everyone who has been on this journey with me,” Clifford said in his commitment video. “I could not have done it without the help and support from my mom, dad, grandparents, teachers, friends, coaches, teammates and trainers.” Since he was a kid Clifford had dreamed of playing basketball at UCLA, but when and offer didn’t come he chose the next best thing — to play the Bruins twice a year. “I think God has a plan for everyone so I think getting to play them is just as good — I’ll just have to show them what they missed,” Clifford said. He said he’s excited about the freedom of college life, and transitioning to a much bigger school and program than Class 3A Vanguard. “Basketball wise it’s going to be a lot different with the competition levels, but it’s been my goal all my life. I’ll be ready for it when the time comes,” Clifford said. His time might come earlier than typical recruits, as Clifford said CU coaches hopes he will have an immediate impact on the team as a freshman. “They see me playing combo guard and they honestly think I could take them to the next level as a program,” Clifford said. “Of course it all has to be earned, but it’s the big time and big goals for me so I’m on the grind to prove them right.” In three varsity seasons at Vanguard, Clifford has averaged 14.5 points per game, including a career-high double-double average of 18.9 points and 11.3 rebounds as a junior. His junior season, in which he helped the Coursers to the Class 3A state championship game, was sparked by a 5-inch growth spurt in the off season. His height, 6 feet, 5 inches, quickness and flair made him one of the most dangerous shooting guards in the state. He has received 11 Division I offers, including from Stanford, Denver, Northern Colorado, Colorado State and Wyoming. He went on official visits to CU, CSU and Wyoming in the last month. Clifford said it was a touch decision between Wyoming, CSU, Stanford and CU, but chose to go on official visits at certain schools because of the connection he felt with the coaches. “All of the places I visited were super nice, but Colorado had the best campus, and on my visit I just felt at home,” Clifford said. “It really just hit different than other schools.” “What stands out most about Dominique is his personality,” said Vanguard coach Joe Wetters in the commitment video. “He’s a fearless leader and very intelligent on the basketball court. I think what separates him most is his ability as a lead guard to put himself in position to make the team better, and that’s what he’s good at.” Clifford is listed as a four-star recruit and ranked No. 83 nationally on 247 sports among the top 2020 basketball recruits.

Áp phích cho Why Study Abroad?Bộ ảnh
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Why Study Abroad?

Classical Education

At 麻豆官网 traveling and studying abroad is a big part of classical education as students are given the opportunity to travel overseas for two weeks in . Students granted this experience travel overseas to some of the most historical places. See our next destination, travel plans, places to visit, and find out how your student can participate in our next trip! Intercultural Development No matter how much time a student devotes to classical education, it is always a benefit to further their development with cultural experience. Here are a couple reasons a student should consider the Global Studies Program at 麻豆官网. Learn to Speak, Read, & Write A Second Language Students that learn a second language have a highlight on their professional resume as most are considered valuable to most employers. In the last five years, the demand for bilingual workers has doubled across the country. Spending time abroad is also the best way to improve fluency and writing skills. Build a Diverse Network of Friends and Future Colleagues Studying abroad gives students countless opportunities to have conversations and practice speaking, gestures, and body language cues. Even though students might not be aware, this will improve their communication skills immeasurably. Additionally students often meet new people with similar interests from diverse backgrounds. Experience Fine Arts, Culture, Architecture, & Music Global Studies Program In the Global Studies Program, students are immersed in a Classical Education by the historical surroundings and visiting important monuments. Additionally, students learn about new cultures first hand that will allow them to experience things they have learned in school thus far. Beyond academic benefits, traveling also helps students grow on a personal level and develop a deeper understanding of the world around them. Students Personal Growth In the last 25 years, the number of students studying abroad has practically tripled. At the moment, around 100,000 American students are studying outside of the United States. At 麻豆官网, we understand that in addition to formal studies, students need to develop skills and an attitude that will help them work with people from all over the world. Attending classical education classes overseas with fellow classmate’s help students sharpen their pronunciation in speaking a foreign language and enhances their communication skills. Students immersed in a different culture – even for a short period – become more independent and adaptable. Students who possess these skills benefit once they finish their classical education studies and enter into a business environment. Spending time abroad during classic education studies allows students to learn about new cultures in ways words and videos never could. Students develop a sense of how these people feel, think, and act on an individual level and in turn, understand how global issues affect people on different continents. The Overseas Program At 麻豆官网 Expanding a student’s worldview is an amazing thing, just ask former Vanguard students that spent summer days studying abroad. 麻豆官网 knows just how important traveling is to the young mind, which is why students at 麻豆官网 have traveled all over the world. Some of the places students have visited include: Greece, where they spent a fantastic two weeks, studying art and visiting historical sights Italy, where they visited the Coliseum and numerous museums in Rome England, where they went to see the Stonehenge and enjoy the countryside for a few weeks France, where they visited the Eiffel Tower and many galleries and museums 麻豆官网 gives students a perfect chance to see new and exciting places during their studies. 麻豆官网 instructors also know that to make classical education effective and attractive they need to make it interesting and visiting a country for the first time is a very exciting way to learn classical studies. Related Articles:

Áp phích cho How Classical Education Prepares Students for College SuccessBộ ảnh
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The foundation underlying classical education is the fundamental understanding of how to use one’s mind to ask essential questions to further their knowledge of the world around them. With this foundation, the classical education approach relies on academic excellence framed against a robust moral compass that students can use to succeed in college. What is Classical Education? Classical education is a traditional philosophical approach to learning based on the lessons, teachings, and experiences of major thinkers who have come before us. Classical education at 麻豆官网 differs from more recent trending approaches as students not only gain a breadth of knowledge about the world around them; they learn how to use that knowledge to continue to succeed along their journey through life. Virtue | Classical Education By exploring the multitude of moral questions major thinkers have struggled with for centuries before us, students of 麻豆官网 discover the familiar ribbon of virtue that runs through the experience of these thinkers as they share their interpretations of the human experience. Knowledge | Classical Education The classical education curriculum at 麻豆官网 seeks to gain understanding in all disciplines of thought, mathematics, philosophy, the arts, culture, literature, physics, science, engineering, and foreign language to provide the student with the toolset needed to evaluate the world around them. Experience | Classical Education At 麻豆官网, each student’s classical education journey is entrenched in discovery, discipline, and an emerging love for the process of learning. Through such a rigorous devotion to uncovering knowledge, students gain the crucial skills needed to be successful in college. Opportunities for immersive learning reinforce each student’s journey through knowledge, whether that be through study abroad experiences, history reenactment in younger grades, or practice of the many fine arts refined centuries ago. Good Judgement | Classical Education The classical education experience at 麻豆官网 provides the space for every student to learn how to practice good judgment, define priorities for their studies, and discover the moral lessons learned by those of our past. Deeper Meaning & Purpose | Classical Education Through the classical education approach, students quickly come to realize the sense of personal fulfillment they will find as they advance through the upper grades. At a classical education charter school like 麻豆官网, students explore the experiences of those who came before them in cultures throughout the world. They carry this desire for personal fulfillment through knowledge discovery into their college experience. Strategic & Analytical Thinking | Classical Education At 麻豆官网, students do not learn because they have to, they learn because they want to. Learning how to think and problem solve is just as important as the knowledge each student absorbs throughout their educational experience. Students | Classical Education ties directly to the classical education experience. An overwhelming majority of each graduating class at this classical education charter school are college-bound, with a good number receiving meaningful scholarships and acceptance to highly competitive universities. Classical Education At 麻豆官网 麻豆官网 is one classical education charter school with educators who are entirely devoted to creating a well-rounded deep thinker in each student. Our graduates are prepared to take on the independence and rigor advanced studies demand.

Áp phích cho These are Colorado’s top 20 high schools, according to U.S. News & World ReportBộ ảnh
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12 Denver-area high schools named among Colorado’s best in new rankings. Schools in Denver and surrounding metro-area communities took 12 spots in the top 20 in a ranking of high school quality in Colorado. U.S. News & World Report ranked 475 Colorado schools based on how many students took and passed an exam for college credit, such as the Advanced Placement tests; test scores on math and reading; whether those scores were higher or lower than expected, given a school’s demographics; scores among students of color and those from low-incomes families; how many students took more than one exam for college credit; and graduation rates. No Colorado schools cracked the top 100 nationwide. The state’s top performers ranked from 131st to 946th out of nearly 13,000 schools that were ranked across the United States. U.S. News’ ranking of top Colorado high schools: D’Evelyn Junior/Senior High School, Jeffco Public Schools, #131 nationally Denver School of the Arts, Denver Public Schools, #153 nationally 麻豆官网, Cheyenne Mountain School District, #176 nationally Peak to Peak Charter School, Boulder Valley School District, #233 nationally Crested Butte Community School, Gunnison Watershed School District, #236 nationally Liberty Common Charter School, Poudre School District, #250 nationally KIPP Denver Collegiate High School, DPS, #344 nationally Strive Prep-Smart Academy, DPS, #448 nationally STEM Middle and High School, Douglas County School District, #475 nationally Fairview High School, Boulder Valley School District, #558 nationally Denver Center for International Studies, DPS, #566 nationally Cherry Creek High School, Cherry Creek School District, #599 nationally Ridgeview Classical Charter Schools, Poudre, #607 nationally Boulder High School, Boulder Valley, #656 nationally Evergreen High School, Jeffco, #693 nationally Conifer Senior High School, Jeffco, #705 nationally Telluride High School, Telluride School District, #710 nationally Palmer Ridge High School, Lewis-Palmer School District, #857 nationally Classical Academy High School, Academy School District 20, #936 nationally Cheyenne Mountain High School, Cheyenne Mountain, #946 nationally Please meet in the Calderwood Courtyard, in front of the digital screens between the shop and the admissions desk. Museums staff will be on hand to collect tickets. To view the full list, visit .