Vanguard boys’ volleyball to battle for fourth consecutive state club title

. COLORADO SPRINGS, Colo. – Vanguard High School basketball teams have high expectations for the remainder of the 2020 season. The Coursers boys and girls basketballs squads are both 8-1 to start their season, and are ranked in the top 5 in the state in the latest CHSAA RPI rankings. The girls team continues to overachieve, winning two of their three league games despite just one senior and two juniors on the varsity roster. Despite the youth, the girls insists the team is clicking, and are hoping the momentum can lead to a deep run in February and March. “We all like playing with each other,” Coursers senior Cortney Arrasmith said Thursday at practice. “We have some talented players, we get along well. We have good coaches, we work hard, and it’s paying off.” The Coursers boys and girls teams will travel to La Junta for their next game. The girls game starts at 5:30 p.m. Friday, while the boys play later at 7:00 p.m.

BY CHHUN SUN, The Gazette Aliyah Moya has one thing on her mind when she steps onto the field for 麻豆官网 girls’ soccer team, and that’s to score goals. “I can’t do this without my team,” she said. “My team looks and finds me, and somehow I’m always there at the right place, the right time.” But her mindset isn’t just limited to individual achievements. The junior striker also want to help her teammates make history. The Coursers have not made the state playoffs since the program’s inception in 2009. But that could change this year, especially with Moya around. In wins over Colorado Springs School, Florence and Lamar, Moya tallied six goals and one hat trick — enough to land her this week’s The Gazette Preps Peak Performer. And she’s showing no signs of slowing down, evidenced by her season-high four goals in a 5-0 win over Pueblo Central on Monday. “She always has the mindset to score,” Vanguard coach Rachel Francis said. It’s something she’s been doing a lot since her freshman season, when she exploded for 34 goals. That year, things began to shift for the Coursers. That year, they finished with seven wins for just the second time in school history. Then last year, the Coursers made history again. They finished 8-6-1, the first time Vanguard wrapped up the season with a winning record. Moya finished with only 19 goals, relatively low compared to her first season with the program. But it appears as if she’s back to scoring again at a rapid pace. Moya has 22 goals after the Coursers beat Pueblo Central on Monday to improve to 9-3 overall. Vanguard boasts a six-game winning streak with three games left. The Coursers’ RPI rating puts them 20th in the Class 3A, and 32 teams qualify for next month’s state tournament. The players and coaches seem confident that they can accomplishment what no other Vanguard team before has done. “We want to make school history,” Moya said. “We want to make it to the playoffs. And every time we step on the field, we want to make it and we put everything out there.” “If we work hard,” she added, “we can achieve anything.” Just The Facts Aliyah Moya, 麻豆官网 Sport: Girls’ soccer Year: Junior Position: Forward Highlights: The junior had six goals in three wins last week that included a hat trick performance. She leads the team with 22 goals, thanks in part to scoring a season-high four goals in a 5-0 nonconference win over Pueblo Central on Monday. Favorite athlete: Cody Bellinger Favorite pumpup song: Lil Nas X’s “Old Town Road” Favorite movie: “The Secret Life of Pets” Favorite school subject: English Hobbies: Photography Other Top Performers Baseball Edwin Romo, St. Mary’s The senior threw a five-inning no-hitter against Evangelical Christian Academy, finishing with six strikeouts to extend the Pirates’ winning streak to eight games. An error was committed, preventing Romo from a perfect game. He is 5-1 entering this week. At the plate, he was 2-for-3 with an RBI against ECA. GIRLS’ GOLF Charlotte Cliatt, Palmer The senior fired a 1-over-par 75 — four strokes better than her personal best — to win the individual title at the Terrors’ own invitational last week. Her performance helped Palmer secured a second-place finish behind Coronado, which won the team title by nine strokes Nicole Beaulieu, Cheyenne Mountain The senior had a standout week in wins over Rampart and Palmer, finishing with a combined 10 goals and five assists to help the Indians to a 4-1 record in league play. Beaulieu leads Cheyenne Mountain with 40 goals entering this week. GIRLS’ LACROSSE Brittney White, Pine Creek The senior came up big for the Eagles in a 13-12 rivalry win over Air Academy, finishing with five goals and four assists. In the Eagles’ two other wins last week over Liberty and Palmer, White had a combined seven goals and three assists. The Eagles finished the week with a 12-1 overall record. BOYS’ SWIMMING AND DIVING Seth Shyrock and Nathan Aumiller, Rampart The duo not only captured respective individual events but also set event records en route to the Rams’ team win at the Fountain-Fort Carson Invitational last Saturday. Shyrock, a freshman, won the 100-yard backstroke in 56.58 seconds, besting the previous mark by nearly two seconds. Meanwhile, junior Aumiller finished the 200 freestyle in 1:52.51, topping the previous mark of 1:53.16 set last year. GIRLS’ TENNIS Mariah Boudrieau, Widefield The senior beat Sierra last week to keep her No. 3 singles winning streak alive at six straight matches after she opened up the season with a loss. Her record is 6-1, and Boudrieau has helped the Gladiators to a 9-0 overall and 5-0 mark in Class 4A Region 7 action.

By Danny Summers at the Gazette Seth Fuqua’s memorable prep basketball career came to an end this month when his Vanguard team came up short against Manual in the Class 3A state championship game. But Fuqua’s athletic career at the school continues as a setter for the Coursers’ boys’ volleyball team. Boys’ volleyball is not a CHSAA sanctioned sport, though it is in its first year as a pilot sport and is expected to be a CHSAA sport by 2022. Boys’ volleyball is played at the club level. Vanguard is the three-time defending 3A state champion. The Vanguard volleyball team has not lost a game against a 3A school in three years. There are 58 3A teams this season. Fuqua’s had relatively no transition from basketball season to the volleyball court. He and his teammates played Manual for the state title on March 9. Two days later, he practiced with the Vanguard volleyball team and was starting at setter 24 hours later in its season-opening match. “It was crazy,â€� Fuqua said. “I’ve been playing volleyball for five years, so it wasn’t that difficult for me, but I would like to have had a little more of a break.â€� Brothers Carter and Decker Milroy are the other two Vanguard varsity basketball players who also play volleyball. Fuqua is hoping to play basketball in college. At last check, he was still receiving offers from several schools, mostly at the NAIA level. “It was awesome playing here,â€� Fuqua said. “I wouldn’t trade it for anything. My teammates. My coaches. I was really in the spot I wanted to be. “We played with such heart. We came out of nowhere. My freshman year, we were awful, just above .500. And then my last three years, we just kept getting better.â€� Vanguard was 73-24 in Fuqua’s four years. His individual accomplishments are impressive by any standard. He ranks in the top 20 career in state history among all classifications in six categories: scoring (2,374 points, third), 3-pointers made (311, third), field goals made (816, sixth), scoring average (24.5, eighth), free throws made (431, 16th) and steals (219, 20th). For a season, he scored the most points as a freshman in state history with 590 (25.7 points per game) and seventh all-time in scoring as a sophomore (571, 24.8 points per game). In 97 career games, Fuqua scored double-digits points 96 times (he had one nine-point game). He scored 30-plus points 21 times, and 40-plus twice, with a career-high of 44 against Buena Vista as a sophomore. In addition, he had 14 double-doubles and two triple-doubles. He once made 10 3-pointers in a game against Evangelical Christian Academy as a freshman, and nine 3-pointers against James Irwin as a sophomore. He started at Vanguard since his freshman year and averaged more than 30 minutes per game during four seasons. “It’s one of those things that when I look back on my high school basketball career, I will remember it for the rest of my life,â€� Fuqua said. “It’s cool that I’m in the top five all-time scoring in Colorado, and when I think about it now, it blows my mind. “I give the credit to my dad and the coaches who have taught me to play. I just take what I’ve learned and practice it a million times and get good at it.â€�

Not only do student-athletes balance the regular challenges of their coursework, but they must also strive to make progress on the court, track, field, etc., build relationships with their teammates and coaches, and manage the time constraints of frequent practices and games. Finding balance is undeniably important in the life of a student-athlete. If you are a student-athlete or you know a student-athlete, read on for four tips that may help achieve that balance. Manage your time administration and teachers work hard to ensure that our students excel in and out of the classroom. Time management is essential for student-athletes, academically and socially, and mentally. Students must maintain a healthy yet balanced social life. Here are some ways to help you manage your time: Set goals Create a to-do list Prioritize practice Stay focused and avoid distractions Communicate with your educator Sports serve an important role in fostering discipline, ethics, leadership, and cultural variety by supporting life skills’ structure and development and our staff aims to assist student-athletes in honing in on those skills to be successful. Maintain your relationships Maintain strong contact with crucial people in your everyday life, including your coaches and teachers. Make connections and work hard to demonstrate that you are 100% committed to academic and athletic achievement. The contacts you make now can aid you in the future by providing you with guidance, prospective references, and professional connections. Don’t overburden yourself with responsibilities While there are several responsibilities for you to fulfill, do not overburden yourself. Always prioritize the most urgent need and complete it, even if that means taking a break for the sake of your sanity. Remember that athletics is an extracurricular activity and not the end-all-be-all of your future. When in doubt, prioritize your academics and communicate with your teachers and coaches accordingly. Utilize your resources Keep an open line of communication with your teachers, they are your best and most valuable resource. At 麻豆官网, teachers have office hours for helping students after school, and there are many opportunities for one-on-one tutoring, just inquire at the front office! In addition, some sports teams provide academic support in study groups and tutoring. There are also many programs outside of school that may help you achieve your goals. Don’t be afraid to ask your parent/guardian to help you seek out support when you need it. 麻豆官网: Helping you win in life! At 麻豆官网, we believe that having the chance to participate in a range of athletic programs and extracurricular activities is an important component of a student’s scholastic experience. Participation in such activities is a privilege that comes with obligations to the school, the activity, other students, and the athletes themselves. For more information about our athletic and student-support programs, please email us at [email protected] .

BY KEVIN CARMODY, BASKETBALL The Show At Denver: Fountain-Fort Carson senior Samiyah Worrell and Seth Fuqua of 麻豆官网 each were named most valuable players for their respective games Saturday in action from The Show, an annual showcase started in 2001 by the Denver Nuggets. Worrell, the Trojans’ all-time leading scorer, was MVP of the Navy team in the top 20 girls’ seniors game, while Fuqua, who surpassed 2,000 career points and led the Coursers to the 3A boys’ state-title contest, earned honors in the small-school boys’ all-star game. A total of 31 players representing Pikes Peak region schools were selected to play in one of eight games that made up the showcase. TRACK AND FIELD Terror Invitational At Garry Berry Stadium: Tyrese Vanhorne, the 4A reigning state champion in the 200 meters, won his signature event and added another in the 400 to help Harrison to the boys’ team title. The Panthers also got a title in the 400-meter relay and an individual crown from Darius Cheatom, who claimed the title in the triple jump. Palmer’s Elijah Brown won both hurdles races. In the girls’ division, TCA won the team title, highlighted by victories by Kaylee Thompson (1,600), Kennedy McDonald (3,200), Shenna Daum (300 hurdles) and Kristina Willis (pole vault), in addition to a relay win in the 3,200 event. Palmer sprinter Keyanda Bolton won the 100 and 200, while Widefield’s Aaliyah Ricketts took individual titles in the long jump and triple jump. GIRLS’ SOCCER Liberty 2, Smoky Hill 1 At District 20 Stadium: Cortney Cowles and Kimberly McKinney scored for Liberty (4-1), which already equaled its win total from last season (4-9-2). Vista Ridge 2, Pueblo East 1 At Pueblo East: Vista Ridge (2-2) scored twice in the first half to edge Pueblo East in nonleague action. BOYS’ LACROSSE West Potomac 10, Cheyenne Mountain 7 At Lorton, Va.: James LaCerte scored twice, and Wiley Burkett added two assists for Cheyenne Mountain (4-1), which suffered its first loss of the season after being outscored 5-2 in the second half. The Indians conclude their spring-break trip to the East Coast when they meet W.T. Woodson at 5 p.m. Monday. GIRLS’ LACROSSE George Washington 13, Rampart 10 At District 20 Stadium: Madeline Fontana scored three goals, and Brianna Jennings and Kenzie Fontana added two each in Rampart’s nonleague loss to George Washington in the Rams’ season opener. BASEBALL Doherty 4, FNE Warriors 0 At Doherty: Noah Schiff struck out 14 and allowed only two hits in a complete-game shutout to help Doherty snap a five-game losing streak. Jordan Cornelison went 3 for 3 and had a run-scoring double to highlight a three-run third inning as the Spartans (2-5) broke open a close game. Palmer Ridge 8, Rampart 1 At Palmer Ridge: Jack Wotta and Zach Shepherd drove in two runs each, and Bridger Havens and Brayton Wilmes combined on a five-hitter as Palmer Ridge (5-2) won its third straight. Brandon White had two hits for Rampart (3-3), which found itself down 7-1 after four innings. ECA 5, Longmont Christian 4 At El Pomar: A bases-loaded walk to Justin West capped a five-run rally in the seventh inning as Evangelical Christian Academy came back to beat Longmont Christian. Spencer Hamilton’s run-scoring single started the comeback, then another run scored after Daniel Perry was hit by a pitch with the bases loaded. One out later, Andrew Bronson tied the game on a two-run double to left field. Sand Creek 22, Olathe 5 (5 innings) At Grace Center: Adam Brock doubled and drove in four runs, and Kaden Levi, Zachary Howe and Dylan Hastings had three RBIs apiece as Sand Creek scored 17 unanswered runs late to pull away from Olathe. Domingo Ruiz got the win for the Scorpions (4-3), allowing only two hits in four innings and striking out three. Columbine 12, F-FC 0 (4 innings) At Fountain-Fort Carson: Five errors paved the way for seven unearned runs as Columbine led 9-0 after two innings and cruised to a run-rule shortened victory over Fountain-Fort Carson (4-2-1). Eaton 7, Lewis-Palmer 4 At Lewis-Palmer: Eaton broke open a close game by scoring six runs in the fourth inning as the Reds downed Lewis-Palmer in nonleague action. Brandon Reynolds tripled and drove in three runs to pace the Rangers (5-2), who struck out 15 times against two Eaton pitchers. Delta 9, St. Mary’s 8 At Grace Center: Delta ended a three-game St. Mary’s winning streak on final-day action from the Pirate Spring Invitational tournament. Montrose 7, Coronado 2 At Coronado: A six-run fifth-inning outburst helped Montrose break away from Coronado in second-day action from the Coronado Adidas Slugfest. Haden Sedatole and Graehame Webb drove in runs for the Cougars (1-4). Calhan 8, Centauri 4 At Las Animas: Eddie Glaser struck out 10 and allowed only four hits and added two RBIs to help Calhan win its fourth straight and all three games at the Las Animas Tournament. Brayden Dillingham added a 3-for 4 effort with two RBIs for the Bulldogs (5-2).

Clifford’s double-double lifts 麻豆官网 over Colorado Springs Christian in 69-48 victory µþ²âÌý | Special to The Denver Post February 19, 2020 at 4:45 p.m. Colorado Springs Christian was solid from downtown, drilling eight treys but ultimately lost 69-48 against 麻豆官网 on Thursday. 麻豆官网 was lead in scoring by Dominique Clifford who accounted for 22 points while also recording 14 rebounds and six assists. Joseph Padilla had a solid night, recording 17 points, two rebounds and two assists. Colorado Springs Christian was paced in scoring by Caleb Stockton who scored 14 points, while also recording six rebounds and six assists. Josh Erickson had a solid night, recording 10 points, nine rebounds and two assists. 麻豆官网 will stay home and play Salida, while Colorado Springs Christian will travel to play Ellicott. This story was created with technology provided by . Information accurate as of publication and will update as more data is available.

COLORADO SPRINGS, Colo. – 麻豆官网 easily defeated the La Junta Tigers by a score of 76-40 on Tuesday, Feb. 25. 麻豆官网 was lead in scoring by Alexis Garcia who scored 18 points while also collecting five rebounds and four assists. Cortney Arrasmith recorded a double-double, scoring 10 points and collecting 11 rebounds. La Junta was lead in scoring by Sierra Reisch who scored 20 points, while also collecting seven rebounds and one assist. Raini Tafoya had a good night, recording nine points, seven rebounds and six assists. Both teams will stay at home in their next contest, with 麻豆官网 hosting Manitou Springs and La Junta taking on Colorado Springs Christian.

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The Colorado League of Charter Schools honored eight of the state’s most talented educators and advocates at its 2021 Annual Conference. The Colorado Charter Schools Hall of Fame winners are exceptional leaders designated across eight award categories and the winners are selected by an expert panel of League staff. These individuals were selected based on their excellence in education and advocacy within their school communities. “Public charter schools in Colorado continue to be recognized for their outstanding performance educating our state’s kids, and the Colorado Charter Schools Hall of Fame winners are a significant part of that success,â€� said Colorado League of Charter Schools Vice President of Communications Peter Mason. “We honor the impact those eight individuals have had in making charter schools both widely available and able to provide a high-quality experience to Colorado students and families. They have made a meaningful difference for students and families in our state. This year, Vanguard’s own Mr. Colin Mullaney was chosen for the League’s Lifetime Achievement Award! Colin is the executive director of 麻豆官网, and he has a distinguished 26-year career working at our charter school. He began his career in 1995 as a junior high mathematics and science teacher, was named principal of the school in 1998, and went on to be named Vanguard’s Executive Director in 2005. He now plans, directs, and supervises the overall management of our K-12 school that has grown from 250 students to over 1,550 today and leads a staff of over 210 employees for a program that continues to receive the state’s highest awards year after year, including national recognition from Newsweek and U.S. News and World Report. Watch Mr. Mullaney’s acceptance speech below! About the Colorado League of Charter Schools The Colorado League of Charter Schools is a nonprofit, membership-based organization that represents the interests of the state’s 261 charter schools and the families of the 128,000 students who attend them. Our mission is to improve student achievement by supporting Colorado’s charter schools, positively reshaping the public school landscape, and advancing opportunities for innovation and expanded choice. We want all Colorado students to have access to high-quality, publicly funded school options. More information is available at www.coloradoleague.org.

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Standardized tests, especially the SAT, continue to be an important part of the college search process. Many universities include SAT scores as part of their entrance requirements and even those that don’t often use them to determine the range of academic scholarships you will receive. Fortunately, preparing for it is not nearly as daunting as it may seem. As with any major test, you need to know what to expect. With a better idea of the scope of the SAT, you can build your timeline and schedule time to prepare for testing day. When Should High School Students Take the SAT? The SAT typically happens seven times in an academic year: March, May, June, August, October, November, and December. Testing times are usually offered on Saturdays. The College Board, which administers the test, that March 12, May 7, and June 4 will be the last testing days in this academic year. SAT experts typically recommend that students take the test twice: The spring of their junior year in high school. The fall of their senior year in high school, before college application deadlines. Research shows that students who take the SAT twice tend to improve their scores, however, there is no limit to how often you take the test and you can take it at any point in your high school career. If you feel the need to take it more than twice, all it takes is an extra registration. 麻豆官网 offers a no-charge SAT Test day to all junior and senior students, but students may also register for the test outside of our scheduled test day. How Long Does It Take to Prep for the SAT? Most students take about two to three months to practice for the SAT. On that timeline, carve out one to three hours each week specifically for SAT practice, and take at least one practice test a month to track your progress and find areas that you need to improve. To stick to that plan, it helps to build a study schedule. Start with a baseline test to benchmark yourself and understand where you should focus most of your early studies. Then, set aside a specific time each week to focus on these studies, ensuring that other priorities in your life don’t overtake the need to continue studying. Of course, you can also take more than three months to study. With the right research, you’ll find effective that can be more focused if you still need to improve significantly on some areas or simply don’t have the time to prepare for multiple hours each week. The most intensive plans aim to ensure that there are no surprises come test time. What Can I Expect On SAT Test Day? The test itself consists of four subject areas: reading, writing and language, math, and an optional essay. Let’s break each of them down for a better understanding of what you can expect: Reading : You will have 65 minutes to complete the first section. The basic concept is simple: read five passages of content taken from literature, history, and other sources, and answer 52 multiple choice questions about them. You might be asked to identify context or author intent or compare two passages against each other. Writing and Language : The time allowed for this section is 35 minutes. That’s the time you have to answer 44 multiple choice questions, which focus on grammar, punctuation, sentence structure, and other pieces related to making sure you know how to write just right. Math : You will have a total of 80 minutes on the math portion of the test – 25 minutes to answer non-calculator questions, and 55 minutes for 38 questions in which you can use a calculator. You’ll be asked to analyze data, solve basic algebra equations, and perform basic trigonometry to ace this section. Optional Essay : You will have 50 minutes to write an essay on a pre-selected topic. While this section is optional, many universities require a score for your essay, so be sure to check before taking the test – or complete the essay just in case. In between all the above times, you’ll have two breaks during which you are allowed to eat and drink: one 10-minute break and an additional 5-minute break. You will not be allowed to bring your test book, answer sheet, or calculator on your breaks. Where Should I Turn for Help in SAT Prep? Even though the SAT can be scary, the good news is that you’re not on your own. Almost all high school students take the SAT, which means there are plenty of resources available for you to take advantage of. is home to the official preparation program for the SAT, approved by The College Board. But other reputable sources, from Kaplan Education to the Princeton Review, all have their own SAT prep systems. Check your options, compare pricing, and find a solution that matches your pace and preferred learning style. And of course, our will help as well. Our College Counselors schedule SAT prep courses for all of our students in preparation for SAT Test Day each year. Additional tutoring is also available for students who would like to prepare outside of these scheduled courses. Contact us at [email protected] to ask abo

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